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Ambience According to thousands of years of custom, Buddhists meditate to comprehend themselves and their connections to all beings. By doing so, they intend to be launched from suffering and eventually acquire enlightenment. In recent decades, researchers have actually been getting insight into the advantages of practicing this ancient custom. By studying more nonreligious versionsContinue reading “Ways Mindfulness Meditation Benefits Your Health”

Be yourself; Everyone else is already taken. — Oscar Wilde. This is the first post on my new blog. I’m just getting this new blog going, so stay tuned for more. Subscribe below to get notified when I post new updates.

This is an example post, originally published as part of Blogging University. Enroll in one of our ten programs, and start your blog right. You’re going to publish a post today. Don’t worry about how your blog looks. Don’t worry if you haven’t given it a name yet, or you’re feeling overwhelmed. Just click theContinue reading “Introduce Yourself (Example Post)”